Western Cooking Menu

Breakfast

• Juice
  • Fresh Juice
• Fruit
  • Cut to eat from rind
  • Cut into pieces to mix in fruit salad
  • How to cut grapefruit
  • Grapefruit From Simple to Exciting
  • Fresh & Easy Berry Salad
  • Easy Mixed Melon Salad
  • Crisp Apples, Oranges, Raisins
  • Pineapple & Banana Salad
  • Fresh Fruit with Yogurt From Simple to Exciting
• Cereal
  • Cold Cereal: From Simple to Exciting
  • Oatmeal: Fast & Easy (Microwave Oven Cooked)
  • Oatmeal: Stove top cooked
  • Oatmeal: From Simple to Exciting
  • Cream Wheat: Fast & Easy (Microwave Oven Cooked)
  • Cream of Wheat: Stove top cooked
  • Cream of Wheat: From Simple to Exciting
  • Instant Hot Cereal: From Simple to Exciting
• Coffee / Tea
  • How to Brew Coffee Freshly and Flavorly
  • Coffee: From Simple to Exciting
  • Instant Cafe Au Lait (Coffee with Hot Milk)
  • Using either freshly brewed or instant coffee
  • Freshly Brewed Tea: From Simple to Exciting
  • Instant Hot Chocolate: From Simple to Exciting
  • Hot Chocolate: Easy From Scratch
• Eggs
  • Boiled Eggs: Made Easy
  • Boiled Eggs: From Simple to Exciting
  • Easy, Fluffy Scrambled Eggs
  • Scrambled Eggs: From Simple to Exciting
  • Fried Eggs: Sunny Side Up or Over Easy
  • Quick & Easy Omelet
  • Omelets: From Simple to Exciting
• French Toast, Pancakes & Waffles
  • French Toast: Quick & Easy
  • French Toast: From Simple to Exciting Toppings
  • Pancakes: Quick & Easy
  • Pancakes: From Simple to Exciting Toppings
  • Pancakes: From Simple to Exciting Batter
  • Waffles: Quick & Easy
  • Waffles: From Simple to Exciting Toppings
  • Waffles: From Simple to Exciting Batter
• Breakfast Meats
  • Pan Cooked Pork or Turkey Bacon
  • Microwave Oven Cooked Pork or Turkey Bacon
  • Pan Cooked Pork or Turkey Breakfast Sausage
  • Microwave Oven Cooked Pork or Turkey Breakfast Sausage

Lunch

• Sandwiches & Wraps
  • Tuna Salad Sandwich: Quick & Easy
  • Tuna Salad Sandwich: From Simple to Exciting
  • Warm Tuna Melt
  • Grilled Cheese: Quick & Easy
  • Grilled Cheese: From Simple to Exciting
  • BLT: Quick Classic Bacon Lettuce & Tomato Sandwich
  • BLT: From Simple to Exciting
  • Cold Open Faced Sandwiches: Quick & Easy
  • Cold Open Faced Sandwiches: From Simple to Exciting
  • Warm Open Faced Sandwiches: Quick & Easy
  • Warm Open Faced Sandwiches: From Simple to Exciting
  • Cold Tortilla Wraps: Quick & Easy
  • Cold Tortilla Wraps: From Simple to Exciting
  • Warm Tortilla Wraps: Quick & Easy
  • Warm Tortilla Wraps: From Simple to Exciting
• Burgers, Hot Dogs & Sausages
  • Quick & Easy Boiled Hot Dogs
  • Grilled Hot Dogs
  • Hot Dogs: From Simple to Exciting
  • Oven Roasted Sausages
  • Grilled Sausages
  • Sausages: From Simple to Exciting
• Beef
  • Quick Pan Seared Steak
  • Fully Flavorful Oven Broiled Steak
  • Great Grilled Steak
  • Oven Roasted Beef Kebabs
  • Grilled Beef Kebabs
  • Beef Stir Fry: Quick & Easy
  • Easy Meatloaf
  • Quick & Easy Beef with Mushroom Sauce
  • Easy Beef with Fresh Mushroom Sauce
• Pork
  • Easy Pan Fried Pork Chops
  • Oven Roasted Pork Chops
  • Quick & Easy Pan Fried Pork Tenderloin
  • Grilled Pork Tenderloin
  • Quick & Easy Pan Fried Pork Loin
  • Fully Flavored Grilled Pork Loin
  • Pork Stir Fry
  • Quick & Easy Pork with Mushroom Sauce
  • Easy Pork with Fresh Mushroom Sauce
  • Easy Pork Roast
  • Baked Ham
• Chicken & Turkey
  • Quick Pan Fried Boneless & Skinless Chicken Breast
  • Quick Pan Fried Boneless and Chicken Thighs
  • Quick Chicken Tenders (or "Chicken Fingers")
  • Quick Chicken Parmesan
  • Quick Chicken Stir Fry
  • Quick Oven Roasted Barbecued Chicken
  • Oven Roasted Chicken Kebabs
  • Easy Roasted Whole Chicken
  • Easy Roasted Whole Turkey
  • Quick Grilled Barbecued Chicken
  • Grilled Chicken Kebabs
• Lamb
  • Quick Pan Seared Lamb Chops
  • Oven Broiled Lamb Chops
  • Grilled Lamb Chops
  • Oven Roasted Lamb Kebabs
  • Grilled Lamb Kebabs
• Seafood
  • Pan Fried Fish Fillets
  • Poached Fish Fillets
  • Oven Baked Fish Fillets
  • Grilled Fish Fillets
  • Oven Fish Steaks
  • Grilled Fish Steaks
  • Easy Boiled Tender Lobster
  • Easy Steamed Tender Lobster
  • How to Break and Eat Lobster
  • Quick Pan Seared Scallops
  • Grilled Scallops
  • Quick Pan Fried Shrimp with Garlic
  • Easy Shrimp Curry
  • Grilled Shrimp
  • Boiled Shrimp
• Pizzas
  • Quick & Easy Pizza
  • Quick & Easy Pizza: From Simple to Exciting
• Pasta
  • Pasta to Perfection: How to Cook Pasta
  • Pasta with Instant Meat Sauce
  • Pasta with Instant Meat Sauce: From Simple to Exciting
  • Pasta with Fully Flavorful Fresh Meat Sauce
  • Pasta with Vegetable Tomato Sauce
  • Fettuccine Al Fredo: Quick & Easy
  • Lower Fat Fettuccine Al Fredo
  • Vegetable Fettuccine Al Fredo
  • Instant Lasagna
  • Lasagna with Fresh Tomato Sauce
  • Lasagna with Fresh Meat Sauce
  • Macaroni & Cheese: Quick & Easy
  • Macaroni & Cheese: From Simple to Exciting
  • Vegetable Pasta Salad: Fresh, Quick & Easy
  • Chicken Pasta Salad: Quick & Easy
  • Meat Pasta Salad
  • Shrimp Pasta Salad
• Vegetables
  • Quick & Easy Boiled or Steamed Asparagus
  • Asparagus: From Simple to Exciting
  • Easy Quick Boiled or Steamed Broccoli
  • Broccoli: From Simple to Exciting
  • Stovetop Cooked Canned Vegetables
  • Microwave Oven Cooked Canned Vegetables
  • Canned Vegetables: From Simple to Exciting
  • Easy Quick Boiled or Steamed Carrots
  • Grilled Carrots
  • Carrots: From Simple to Excitings
  • Easy Steamed Cauliflower
  • Oven Roasted Cauliflower
  • Oven Roasted Cauliflower with Indian Barbecue Sauce
  • Easy Quick Boiled or Steamed Corn
  • Easy Grilled Corn
  • Easy Quick Boiled or Steamed Green Beans
  • Easy Baked Potatoes
  • Baked Potatoes: From Simple to Exciting
  • Easy Boiled Potatoes
  • Boiled Potatoes: From Simple to Exciting
  • Easy Mashed Potatoes
  • Mashed Potatoes: From Simple to Exciting
  • Easy Oven Roasted Potatoes
  • Oven Roasted Potatoes: From Simple to Exciting
  • Easy Pan Roasted Potatoes
  • Pan Roasted Potatoes: From Simple to Exciting
  • Easy Pan Roasted Butternut or Acorn Squash
  • Easy Oven Roasted Butternut or Acorn Squash
  • Easy Quick Boiled/Steamed Zucchini/Yellow (Summer)

Soup & Salads

• Soup
  • Chicken Noodle Soup
  • Beef Barley Soup
  • Pot Sticker (Gyoza) Soup
  • Tomato Soup
  • Vegetable Soup
  • French Onion Soup Made Easy
  • Creamy Soups
  • Clam Chowder (New England)
• Salads
  • Fresh & Easy Green Salad
  • Green Salad: From Simple to Exciting
  • Tomato & Onion Salad: Fresh & Easy
  • Tomato & Mozzarella Salad: Quick & Easy
  • Cole Slaw: Quick & Easy
  • Fresh & Easy Berry Salad
  • Easy Mixed Melon Salad
  • Crisp Apples, Oranges, Raisins
  • Pineapple & Banana Salad
  • Baby Spinach, Apple & Tomato Salad
  • Papaya, Avocado & Onion Salad
  • Quick & Easy Chicken Salad
  • Chicken Salad: From Simple to Exciting

Kid's Corner

• Chocolate Chip Pancakes
• Chocolate Chip Waffles
• Instant English Muffin or Bread Pizza
• Quick Microwave Oven Cooked Tortilla Pizza
• Pasta with Ketchup
• Cereal, Nut, Dried Fruit & M&M snack
• Peanut Butter, Banana & Honey Sandwich
• Chicken Fingers with Dipping Sauces
• Apple and/or Celery with Peanut Butter & Raisins
• Easy Oven Roasted French Fries
• Yogurt with Berries, Banana, Raisins & Sprinkles
• S'mores

Healthy Food

• Lower Fat Fettuccine Al Fredo
• Vegetable Fettuccine Al Fredo
• Oven Broiled Turkey Burgers
• Grilled Turkey Burgers
• Turkey Burgers: From Simple to Exciting
• TBLT: Lower Fat, Flavorful & Fast
• TBLT: From Simple to Exciting
• Ratatouille: Easy Chop & Cook
• Fast & Easy Whole Grains
• Whole Grains: From Simple to Exciting

Entertainment Food

• Easy Beer Boiled Shrimp with Cocktail Sauce
• Popcorn: Quick & Easy Microwave Oven Cooked
• Popcorn: From Simple to Exciting
• Pot Stickers: Quick & Easy
• Quick & Easy Pan Cooked Quesadillas
• Quick Microwave Oven Cooked Quesadillas
• Quesadillas: From Simple to Exciting
• Nachos: Quick & Easy
• Guacamole: Fresh & Easy
• Salsa: Fresh & Easy
• Instant Onion Dip: From Simple to Exciting
• Vegetable Sticks: Quick & Easy
• Nut Mixes: How to Improvise Quickly and Flavorfully

Drinks

• Lemonade or Lemon Soda: Fresh, Quick & Easy
• Fresh Fruit Soda
• Fresh Fruit Juiced Up Iced Tea
• Milkshakes: Quick & Simple
• Milkshakes: From Simple to Exciting
• Fresh & Easy Fruit Shakes
• Hot Spiced Apple Cider
• Hot Fruit Juiced Tea

Bar Drinks

• Bourbon/Whiskey
• Gin
• Vodka
• Rum
• Tequila
• Champagne Drinks

Special Tips

• Sauces & Dressings
  • Instant Barbecue Sauce
  • Easy Full Flavor Barbecue Sauce
  • Warm Indian Barbecue Sauce
  • Asian Cilantro Teriyaki Barbecue Sauce
  • Quick Salad Dressing
  • Easy Fresh Garlic Mustard Dressing
  • Pesto: Fresh & Easy
• Kitchen Essential How-To's
  • Cutting Board Advice & Care
  • Knife Sharpening With A Sharpening Steel
  • Knife Sharpening With A Handheld Sharpener
  • How to Clean Burned Pots & Pans
  • How to Chop Garlic
  • How to Slice or Chop a Tomato
  • How to Slice or Chop an Onion
  • How to Store Leftovers for Refrigeration or Freezing
  • How to Cook Instant Rice
  • How to Cook Rice
  • Rice: From Simple to Exciting