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Available Videos

  • Anterior Deltoid
    208 Views

  • Bicep
    478 Views

  • Erector Spinae
    227 Views
    •  

  • Forearm
    235 Views

  • Gluteus Maximus
    206 Views

  • Hamstrings
    227 Views
    •  

  • Latissimusdorsi
    222 Views

  • Middle Deltoid
    221 Views

  • Middle Trapezius
    217 Views
    •  

  • Multifidus
    210 Views

  • Pectoralis Major-using dumbbells
    254 Views

  • Pelvic Floor
    219 Views
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